Did you know that you nourish your body with important nutrients, such as amino acids, vitamins and minerals, when you eat protein in the morning. According to the Academy of Nutrition and Dietetics, protein helps the body build and repair tissues. It also assists the body in fighting infection, generating hormones and forming enzymes. So every morning we drink a #plantbased protein shake or occasionally we switch it up and make a protein pancake. This morning Maci and I made Chocolate protein pancakes- absolutely delicious and nutritious but taste like a treat! What do you eat for breakfast?