My day starts with a large glass of water followed by this beauty:
A blend of parsley, turmeric, ginger root, lemon rind and juice, and apple cider vinegar.
I drink 1 tablespoon with warm water and keep the rest refrigerated.
I've started drinking this a year ago whilst living in Africa and it boosted my immune system like never before.
BTW it might not taste like your favourite milkshake, but just keep thinking of the benefits whilst drinking it! ;) Parsley
The health benefits of parsley include controlling cancer, managing diabetes, and rheumatoid arthritis, along with helping prevent osteoporosis. It also provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, and nausea, while helping strengthen the immune system.
Turmeric (Curcuma)
The benefits include its ability to reduce inflammation, heal wounds, improve skin health, protect cognitive abilities, and ease menstrual difficulties. Turmeric also helps eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer.
Ginger
The benefits can be attributed to its digestive, carminative, expectorant, antiseptic, analgesic, anti-inflammatory, stimulating, and aphrodisiac properties. Also its ability to treat stomach problems, nausea, heart strokes, and indigestion, good for treating inflammation, respiratory problems, and menstrual disorders.
Lemon
Lemon Rind
The benefits include its ability to boost skin health, aid in weight loss efforts, improve bone density, and prevent cancer, among others.
Lemon Juice
Treatment of indigestion, constipation, dental problems, throat infections, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure. Also helps strengthen your immune system, cleanse your stomach, and is considered a blood purifier.
Apple Cider Vinegar
The benefits include its ability to regulate blood sugar levels, boost weight loss, improve gut health, lower cholesterol levels, aid in detoxification, and enhance skin health. It also speeds up metabolism and provides relief from high blood pressure, arthritis, diarrhea, depression, asthma, and cancer.
#gratitude . . . #eclipse @glassalchemy 💪💪💪@lexiesandoval . . . #glassart #glassblowing #headyglass #glassporn #glassofig #functionalglassart #scientificglass #dabs #floweroflife #seedoflife #carbcap #pendant #headyart #glassartauction #bestofglass #oprahsbookclub #thousanddollarsmoke #710society #dabbersdaily #10mm #18andover #minitubemafia #supportyourlocalartist #coloradoglass #glass4sale #10mmmafia #wildfireglass
Sending my love to you and everyone. #gratitude #Huahin #heart
Nutrition is the key to health, well-being, feeling great and achieving the physical results you are looking for.💪 Our cupboard of food for the family are from my online store and the #1 NUTRITION company in the WORLD. #simplythebest . Consistency to wanting to feel great with the best products is why I order from my own store for our main source of food then getting it elsewhere and have for FIVE years. 💚 Lean meats and complex carbs are bought at the grocery store. Saves us lots of money! 💵 As a matter of fact, ordered another big order for my family yesterday.😊 Inner and outter nutrition that's for everybody at every life stage to have a healthy active lifestyle and feel great! #yum #gratitude #foreverybody #energy #Herbalife #teamdreambig #foodisfuel #betheexample #feelgreat #healthierandhappier #fueledbyherbalife #poweredbyGod #HerbalifeNutrition #obesetobeast #teamprettyfit #results #bodybuilding #health #nutrition #healthcoach
This says it all. Today is #do1give . It’s that simple. Give. Share #do1give Ripple. #tagurit friends family and coworkers. Happiness and love in action. It’s world changing good. #gratitude to @lookinup365 for this perfect post. #365give #gratitude #volunteer #charity #kindness #humanity
Choose to be different - and choose differently! • I was reading some Joseph Murphy last night, and he said most people don’t think - they just THINK THEY ARE THINKING. They follow what people around them think. They limit themselves based on how others limit themselves! • If you want a life like other people’s - working hard all day, with moments of joy in night and weekends, relationships that go up and down, random health scares - then keep following others. But if you want a life that is MAGICAL, FULL OF YOUR DESIRES AND INSTANT MANIFESTATION then you have to think different! • And to think different is to CHOOSE DIFFERENT THOUGHTS! If something that isn’t aligned with your Dream life crosses your mind CHOOSE to think about your dream. • Choose to live in your dreams and your world will have no choice but to live them!
Arnold and his training crew lining up to use the water fountain. I love these vintage pics of when bodybuilding really got put on the map.
Spring has sprung. Love my garden! Being outside is so good for the soul - especially when the sun is out! . . . . . . . . . #gratitude #authorsofinstagram #nature #englishcountrygarden #sunshine
Imagine a home that anchors energies of joy and abundance while allowing you to grow and thrive! . . . #declutter #flowing #energise #harmony #goodchi #goodvibes #fengshui #mariekondo #sydney #fengshuiconsultant #goodenergy #inflow #reenergise #positivevibes #positivity #gratitude #abundance #lookingforlove #living #cleanyourroom #home #organising #decluttering #declutteringmylife #personalparadise #outwithtgeoldinwiththenew #lifestyle #newopportunities #love #loveyourself
BE 💗 RECEIVE 💗 GIVE THANKS Ahhh this is from one of my favourite meditations by amazing @sarahfinds 🙏🏽 It’s such a wonderful reminder and it soothes my heart and soul every time I listen to it. It’s called Remembering Your Worth on the Insight Timer app 💗
#mybodyistherightbody #rightbodyforyou At the radio. #empowermenthour #calonfm #localradio #gotmygrooveon #whatelseispossible #gratitude
Si no te gusta lo que recibes, presta atención a lo que estas dando. #gratitude #netwokmarketing #love #life #motivation #aruba #onehappyisland ..
Happy Thursday! #yogawithlian #yogateacher #PinkYogini #yogainpink #yogastudio #om #AUM #yogastrong #yoga #yogaislife #yogi #Namaste #yogaeveryday #757yogis #newportnews #yorktown #hotyoga #vinyasa #poweryoga #asana #smallbusiness #gratitude #thankful #strength #strongyogi #yogabody #yogapower #journey #standinyourtruth
Thankful + Grateful + Balanced 🙏🏼💛 . Morning Routine: Upon waking up, start to go through all of the things your grateful for... big and small. Nothing is too trivial. When you start your day with an attitude of gratitude, it not only shifts your mood, but it attracts a beautiful energy into your life. You’ll notice things begin to shift and you’ll become aware of the blessings the Universe sends your way. ✨✨✨ . #sentientbalance #doterra #essentialoils #balance #groundingblend #thankful #grateful #gratitude #lawofattraction #thesecret #positivevibes #manifest #highvibes #naturallife #hamsa #blessings
Don't be afraid to put yourself out there. Take the risk! • Check out our cool shirts! Link in bio! @fulllifeapparel
Only one of us is here by choice 🙄 #cutecats #ragdoll #workoutbuddy #gratitude #doesntmakeitanyeasier #trixie
So I was doing a workout then the Sun asked me out on hot date and I was like "oh go on then, it's been a while" 😂🌞🌞 #sun #sunshine #warmweather #sunbathing #tan #tanning #workout #workhardplayhard #takeabreak #relax #summer #feelgood #bluesky #enjoylife #sunnydays #summerready #summerscoming #hotdate #datewiththesun #gratitude #selfie #goals #results #fitness #health #colourphotography #warmsun #perfectday
Know EXACTLY what you want and deserve. Accept nothing less! Stop stressing over anything that isn't helping you improve your life! . . . . . . . . . . . . . . . . #mindsetshift #likeattractslike #lawofattraction #loa #abundance #gratitude #manifestation #enlightenment #mindfulness #consciousness #positivethoughts #awakening #higherconsciousness #meditation #morningmeditation #motivation #inspiration #loveandlight #positiveenergy #lightworker #mompreneur #fempreneur #femaleentrepreneur #creativeentrepreneur #wynwoodwalls
Reconnected with an old friend from the past this week. Indeed, sometimes the most heartwarming moments are the ones you never saw coming. So, thank YOU. #onthetable #paperpenguins #gratitude #thankyoucards #bandofun #calledtobecreative #creativityfound #livethelittlethings #petitejoys #prettylittlething #thehappynow #thingsorganizedneatly #alexisarray
Happy Thursday ! Two days out of gym with strep...ugh. Oh well there is always an upside - I caught up on some sleep 😴! Happy with the back progress at 9.5 weeks out , still in search of the vanished abs but I know they are in there 😁 #gratitude #back #fitat51 #progress #goals #prep
How often do we take a step back and are thankful for what we have? #livingyourbestlife #thankfulthursday #blessed #gratitude #faith #thankyou #thankful #lawofattraction #abundance #enlightenment #joy #positive
Beautiful story! #tbt Good Morning everybody! Do something nice for someone today even if it’s giving a smile... Be kind today. May you have a great day everybody! God is good ✨ 🙌🏼🌀💞🌟🙏🏼🦋💫 #bobmarley #thankfulthursday #divineguidance #gratitude #soul #spirit #spiritual #mind #prayer #kindness #IAM #clairvoyant #health #awakening #healing #positivevibes #higherself #knowthyself #lightworker #vibratehigher #higherconsciousness #highervibrations
Nikmat mana yang kau dustakan #gratitude #reallove
I think I’m going to use a gratitude hashtag for the first time in a long time. #gratitude #grateful #fuckyeah
Always believe in yourself no matter what. 💯
#awakespiritual 🙏 🙏❤️ #attitudetoinspiration #gratitude #peaceofmindpeacefullife #practicekindness #doitforyourself 🙏 #seekthetruth #selfawareness #yoga #heartcenteredrebalancing 🙏 #bethechange #positivemindpositivelife 🙏💞💞#hope #faith #love #healthysexyyou #beyou #selfcare #selflove #selfawareness #empoweringwoman #empoweringwomen #letsgrowtogether #LGT #powerofpositivity 💖 #happy 💞💞
At the petting zoo. . ∞ ➵ ૐ♡ ❂ △ Photo source: me
Pay attention to what your life is trying to teach you. Very often it will appear as if we have moved past our fear/struggle/disappointment only to later find that it was the same fear/struggle/disappointment dressed in different clothes. You can not fast forward past the healing and work your soul requires; if you do, know that you will be operating out of a space that is inauthentic and unsustainable. Plain and simple - you have to do the work! The work is just as much apart of your journey as the good times - so embrace it, lean into it and watch your life evolve from it. #LiveForTheJourney
Ah aquela alegria que amanhã já é sexta! #reikiando #reiki #sejapositivo #bepositive #luz #energia #harmonia #autoconhecimento #chakras #equilibrio #meditation #reikihealing #sejaluz #energyhealing #meditation #reikiporamor #reikiano #reikiana #magnifiedhealingenergy #magnifiedhealing #goodvibes #nature #seja #sejaenergia #namaste #gratidao #gratitude
❣️O #tbt vai pra esse dia que ja to com sdds da produção dessa fantasia!!!! Kkkkkk #queroandarfantasiada #prontofalei #instamood #instagood #costume #party #havingfun #blackswan #cisnenegro #gratitude #gratidão 🙏🏾
Its Thursday, and I want to encourage ya'll to celebrate something today. Even the smallest victory, give yourself a silent high five/#goals /big hug. Chances are you think you don't deserve it, but YOU DO! Comment down below something your proud of today 💕 . . Progress is progress, no matter how small. Have a beautiful day everyone 😊😊
Always remember while you are seeking for Truth, you are children of the most high Children of the most high, the Supreme And that power will keep pulling you As soon as you go across the threshold of doubt into sincere recognition, another power will take you The power of Grace is pulling you, and trust it, it will guide you - Moojibaba 16 April 2018 ❤️🙏✨ #quotes #photos #Moojibaba #Light #Love ❤️ #Life #Awareness #conscious #Selfaware #splendid #gratitude #Grace #compassion #euphoria #meditation #yoga #loving #kindly #true
Questa è l’esperienza. #life #pierosbrizzi #gratitude #family #love
Day 19 #aprillove2018 INSPIRING BOOK for me would have to be my journal where I intentionally create by writing the life I want as if I already live it. It’s full of business ideas, manifestations, future visions, and even dotted with random things here and there that pop into my mind. Looking back through it is very inspiring to me because with the exception of a few points which I’m working on, everything important has come to pass ❤️ I find gratitude incredibly inspiring, and find inspiration in gratitude. Always have had that “hopeless” optimist side 😌🙌🏻 #intentionalliving #intentionalcreation #mastermanifestor #journaling #gratitude #tappedintunedinturnedon #entrepreneurialspirit
You gorra putcho hands up if you're a man who loves women. 🙌🙌✊ No matter how steel-like a man's heart is you won't get away with the thorns. Don't hate the feminine but use it to enhance the masculine. So she can be feminine. And you be masculine. And bring back balance. So children won't suffer. So the world doesn't suffer. #heart #meditation #selfdiscovery #freeyourmind #innerpeace #meditate #mindfulness #wellness #awareness #mindset #spirituality #zen #perspective #power #soul #change #dance #dancer #words #alchemy #power #mind #soul #purpose #wealth #gratitude #peace #angels #success #enlightenment
E que hoje surpresas do céu te façam sorrir.☁😊 * * * #tbt #uktrip #inchcolm #inchcolmisland #edinburgh #goodlife #wanderlust #travelpics #travelphoto #gratitude #happiness #grateful #inspiration #peace #life #blessed #motivation #happy #thankful #faith
Energy is blocked when clutter is present. That is why decluttering is the first step in feng shui. “Washing those dusty slip covers or throwing out that box of old belts and shoes in the hall closet is what we all must do before the magic can take hold.” - William Spear . . . #declutter #flowing #energise #harmony #goodchi #goodvibes #fengshui #mariekondo #sydney #fengshuiconsultant #goodenergy #inflow #reenergise #positivevibes #positivity #gratitude #abundance #lookingforlove #living #cleanyourroom #declutter #organising #decluttering #declutteringmylife #WilliamSpear #outwithtgeoldinwiththenew #lifestyle #newopportunities #love #loveyourself
Every dark, scary threat contains a golden opportunity in disguise...to rise ✨😉✨ • • • #health #wellness #fitness #hiking #nature #natureaddict #naturelovers #outdoors #getoutside #neverstopexploring #inspiration #motivation #lessismore #minimal #minimalism #minimalist #sustainable #simple #simplicity #positivity #positivevibes #truth #peace #love #gratitude #abundance #calm #happiness #bethechange #hudsonvalley
"I earnestly believe that the church should roll the red carpet out for all people…and I mean all people. If you are searching or saved, black, brown, or white, gay or straight, sure or unsure, well or sick, peace-filled or pain-filled, able-bodied or differently abled, no matter how many moms or dads or chromosomes or failures or successes or questions or dollars, divorces or houses, boats, things or how many kids you have, no matter where you were born, or where you were raised, my friend – YOU ARE WELCOME HERE." @achuckallen @sugarhillchurch __________________________ #welcomehome #truth #joyinthejourney #gratitude #love #reallife #grace #growth #leadyourheart #faith
Did a yoga session today to relax the muscles in the lead up of Sunday. It’s proven to be a good move. I feel super relaxed, calm, positive and confident. #gratitude #health #fitness #mentalstrength #resilience #mindfulness #sport #exercise #triathlon
Regrann from @semerahk - Success leaves clues - no need to reinvent the wheel, just follow the PROVEN system 🙌🏾🏆💪🏾 #success #growth #personaldevelopment #boss #leader #winner #business #vision #view #bosslady #queen #meditation #reflection #inspire #empower #purpose #heart #gratitude #love #abundance #millionairemindset #uk #mukrising #successtips #shoppingannuity #Unfranchise #entrepreneur
沒有名叫絕對跟肯定的東西. ___ 沒有絕對非得去上班 沒有絕對不會中樂透 沒有絕對能在一起一輩子 沒有肯定能行 沒有肯定不會摔倒 沒有肯定不會餓肚子 但是剩兩天要把整本講義讀完是肯定且絕對的.🤣🤣🙃 #afad_taiwan #metoo #ootd #tbt #yolo #likeforlike #love #instagood #follow #winter #lookbook #freedom #bestill #bepresent #gratitude #這兩天請不要找我玩閉關中
Aquele retorno maravilhoso 😍 #motivation #inspiration #combustivel ? #palavras #decarinho #dereconhecimentob #degratidão #declientes #AgradecemosApreferência #agradecemosocarinho #gratitude #Gratidão ❤️
There are times when we can feel like we might not get to where we want to be, where people play silent games, where you’re taking a risk, where vulnerability due to a simple flu can lead to self doubt. Times like those make images like this worth everything! Thank you @photobooktraveller If I can contribute to the fine young men that these three are then I can overcome a flu, hidden agendas, and keep on my path to do what it is I know I can do. I can stay kind, true, authentic, honest & focused. Just one look at photos of my boys is motivation to follow my dreams as I encourage them to 😊 #gratitude #lifestyle #makeadifference #kindness #kind #real #authentic #organic #countrypeople #anythingformyboys #followyourdreams #followyourpassion #betruetoyourself #beyourself #lesschaosmoredonz #loveyourself #love #motherofboys
Parting gift for my pal @vincelecoq for when he returns to France again. Also tattooing a hank Williams portrait next week for him too. ૐ
April 17, 2018 5 Year Journal Challenge Year One What did you wear today? It was a rough one, so I tried to wear a smile! #aquestionaday #selfdiscoveryjourney #grateful #gratitude #thankful #blessesd #whatdidyouweartoday #asmile #copingskill
POSITIVE VIBES🌴🙌 • • • • • • • #Grateful #Morning #Motivation #Quote #Facts #Reality #Inspiration #Life #Happy #Gratitude #Humbled #Thought
Never look back... There is so much to live for now! With the excitement of the unknown to come. #Embrace #Gratitude #LetGo #KeepWalking #DontLookBack #Present #Sunsets #Hiking #PipeTrackTrail #SaturdayThings #Nature #Happiness #Inspired #Motivate #LoveLife #Grateful #LifeForYou #InstaLife #SamsungS7Edge #potd #CapeTown
What does Dream Candy mean? Let us spell it out for you 💜❤ . . . . . #dreamcandy #nonprofit #youthmentalillness #youth #selfdevelopment #personaldevelopment #lifecoach #lifecoaching #positivevibes #positivity #makingtheworldabetterplace #mantra #meditation #mindfulness #actsofkindness #gratitude
Morning run today with fury company, lots of water streams and flowers, Flowers, flowersssss 🌸🌺🌼💃 #nature #beauty #run #cat #flowers #water #rituals #gratitude #algarve
Be kind! Did you know according to a study published on #drandrewweil blog that #gratitude is good for your health? Research suggests that expressing and experiencing gratitude isn’t just good manners, it actually confers positive health effects including decreased levels of depression, anxiety, envy, job-related stress and burnout as well as increases in life satisfaction, vitality, hope, and optimism. Check it out! https://www.drweil.com/blog
Thank you for your support! It’s the encouragement through you, your transparency responding to my vulnerability that keeps me writing! So many times, I want to stop. This is a painful journey and a beast of a book to edit. Thank you for how you support me, by showing me that this is fruitful. This past month, I have received notice that girls from high school, men with depression and so many others have found solace in my process. They’ve found hope and are trying now to get the healing they deserve. So I will keep editing. Prayers please! Tonight is another night of editing before a long break from writing at all. Thank you!! You are worth the process.
Throw🔙Thursday ⭕️2010 HoopDancing workshop in FL ☀️ 🌴 I flew out to FL to perform with @hoola.monsters at @hoopinglifefilm premier and teach a workshop! I felt so honored! @shelliewhitelight @monkeydustcasandra #hoopdancing #hoopworkshop #hoopinglifefilm #groovinmegzzcomestoFL #unityofhoopers #throwbackthursday #fitness #personaltraining #hulahooping #floridahoopers #westcoastoeastcoast #gratitude #instructor #performer #moviepremiere
Grateful 😃 — It’s so easy to just sail through your day and not look around or appreciate how good life is! Of course there will be good and bad days. But overall life is amazing. You have so many opportunities every day to make your life better. - I said on my insta-story the other night that I was super grateful for all the good things happening in my life. Whilst a few years ago, life was difficult. I was in a negative spiral of depression, I knew that there was more to life than this. I got up, I spoke up and I got to work on making my mindset strong. - In a way it’s a plus that going through the tough times has shaped who I am today. I can look back and be happy for all that I got through to be living a happy and fulfilling life. 😃 - So... Be grateful every day, appreciate what life has brought before you and be happy for all that lies ahead. 😃
Today I am thankful💚 #Gratitude #IndebtedForever #ThankfulThursday
a simplicidade e a pureza daqueles que fazem nossos corações vibrarem. #Gratitude
Take notes 📝 #gratitude #lessgossip #lookforgood #letitgo #ignorenegativevibes #goodmorning
Bonheur à l’état pur. Dancing with my king.❤️ 📸 @gwadav971 . . #mercilavie #gratitude #danceislife #ownyourginga #ginga #kizombacanada #kitabasocial #unconditionallove #bonheurdujour
Happiness ☺️ #grateful #appreciate #happiness #love #thankfulthursday #thankful #blessed #enlightenment #spirituality #spiritual #spiritualjourney #entrepreneur #lightworker #loveandlight #gratitude #gratitudeisthebestattitude
Moving towards our authentic power is a deep journey. Reaching our Spirit Essence is a beautiful Flow - centred in the zone what an awesome space to live from 🙏♥️🙏 • • • • • #soulmindfullnessofbeing #matrix #self #flow #life #coaching #healthier #exercise #motivation #peace #selflovequotes #happy #joy #positivemindset #fitness #hopeful #spiritualwarriors #soulpurpose #selfdevelopmenttools #successquotes #wellnesscoach #personaldevelopment #gratitude #positively
Too blessed to be stressed
What about SMILING😃 Smiling doesn’t necessarily mean you’re happy. Sometimes it just means you’re strong. . . We all love those people in ours life who can make us laugh during those moments when we don’t feel to SMILE. . . A warm smile is the universal language of kindness. . . Your smile will give you a positive contenance that will make people feel comfortable around you. . . You!Yes, you The one reading this. You are beautiful, talented, amazing and simply the best at being you. Never forget that😁 . . . Shout out to @vagabondhearts ✌️❤️
My day starts with a large glass of water followed by this beauty: A blend of parsley, turmeric, ginger root, lemon rind and juice, and apple cider vinegar. I drink 1 tablespoon with warm water and keep the rest refrigerated. I've started drinking this a year ago whilst living in Africa and it boosted my immune system like never before. BTW it might not taste like your favourite milkshake, but just keep thinking of the benefits whilst drinking it! ;) Parsley The health benefits of parsley include controlling cancer, managing diabetes, and rheumatoid arthritis, along with helping prevent osteoporosis. It also provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, and nausea, while helping strengthen the immune system. Turmeric (Curcuma) The benefits include its ability to reduce inflammation, heal wounds, improve skin health, protect cognitive abilities, and ease menstrual difficulties. Turmeric also helps eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. Ginger The benefits can be attributed to its digestive, carminative, expectorant, antiseptic, analgesic, anti-inflammatory, stimulating, and aphrodisiac properties. Also its ability to treat stomach problems, nausea, heart strokes, and indigestion, good for treating inflammation, respiratory problems, and menstrual disorders. Lemon Lemon Rind The benefits include its ability to boost skin health, aid in weight loss efforts, improve bone density, and prevent cancer, among others. Lemon Juice Treatment of indigestion, constipation, dental problems, throat infections, fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera, and high blood pressure. Also helps strengthen your immune system, cleanse your stomach, and is considered a blood purifier. Apple Cider Vinegar The benefits include its ability to regulate blood sugar levels, boost weight loss, improve gut health, lower cholesterol levels, aid in detoxification, and enhance skin health. It also speeds up metabolism and provides relief from high blood pressure, arthritis, diarrhea, depression, asthma, and cancer.
🙏🙏🙏(Kunjok Suum) "I am grateful for this new day. I have food to eat, roof over my head and clothes to wear. My loved ones are all in good health and living in abundance. Thank you for the daily miracles in life. I express my deep #gratitude ..
• G O O D M O R N I N G • I’m really feeling the #bekind #vibe today. One of the main things I want to accomplish with #mompassioned is a sense of #inclusiveness and #kindness that seems hard to find on social media at times. #nojudgement here! Start your day off with a few minutes of #reflection . Who could you be more kind to today? (It’s totally okay to include yourself on that list. In fact, I encourage it!) . . . #mindful #mindfulparenting #bekindalways #momming #mommoments #meditation #momquotes #kind #vibes #love #quotes #gratitudedaily #gratitude #judgementfree #empathy #livefull
#technobaby #bostonunderground #techno #technolove #technolovers #technolover #technoloversunite #technoloversdoitbetter #hardtechnolovers #housetechnolove #techhouse #techno #juba #ibiza #nyc #fritomaster #guyj #alldayidream #burningman #eaglesandbutterflies #deephouse #adriatique #pablofierro #superflu #cityhearts #desertheat #grateful #gratitude #bostonunderground #julianosilva #techno #dubfire #bostonunderground #juba #fritos